These are the step-by-step instructions to clone your Windows 7 disk to the SSD:
1. Download and install Macrium Reflect v5.0 Free Edition.
2. Shut-down Windows
3. Unplug laptop (if plugged into electrical outlet)
4. Remove laptop battery
5. Install SSD (in my laptop, I just had to remove a panel in the back and plug in the SSD). Note: You'll have both the original hard disk and the new blank SSD installed.
6. Put battery back into computer and plug laptop into an electrical outlet
7. Start Windows
8. Launch Macrium Reflect v5.0 Free Edition
9. Clone partitions from hard disk to the SSD (this works even if the SSD is smaller than the original hard disk). In my case, this took about an hour. Note: Cloning the hard disk to the SSD with Macrium is simply dragging the Windows partitions to the SSD. Partitions are automatically resized if necessary.
10. Shut-down Windows
11. Unplug laptop from electrical outlet
12. Remove hard disk from laptop and save it somewhere safe just in case you ever need a backup. Make sure you label the old hard disk.
13. Put SSD into original laptop hard disk bay
14. Plug battery in
15. Turn computer on
16. Computer will restart to complete software installation
17. You're done.